The 6hr Explained

“6 hours, that’s too tough, certainly not for me”

The 6hr challenge can be anything from an easy introduction into running or a serious race. If we break it down:

Okay so lets say you do a 10k in 60 minutes. The course is 7k so you will be doing this in around 42 minutes.

So again lets say you got 3 other friends together to make a team of 4.  That means after you have done your lap you hand over after 7k and have a rest while the others do their laps.

In the 6 hours your team will have done 8 laps of the 7k course, meaning you will have done two laps…See not so hard after all.

So it all depends on how seriously you want to take it, It’s completely  up to you.

Now lets say you have seen this 6hr challenge explained and you think… “Yeah I can run 7k…Yeah I’ve got some mates” All that’s left to do is enter, enjoy the free camping and bring your family and friends.